Archives: Episode

It's fair to say that women dominate the “self-help” world. I think we leave the men out. A LOT. This … Read More

Have you heard of the 5 Love Languages, by Gary Chapman? I love the idea of the 5 Love Languages. … Read More

Do you ever feel stuck in a situation and think there's nothing that can be done? You're definitely not alone … Read More

Everyone's talking about self-love these days. Including us. 😉 We're talking in this episode about what it does for your … Read More

I sat down with Natalie Roush to talk about how perfectionism gets in the way of connection in our most … Read More

This is a more informal (more informal than usual!) conversation about accountability. There are some important misunderstandings about what it … Read More

Turns out, you can learn a lot from conflict. We have a lot of kids. Kids have sibling rivalry. And … Read More

I posted a reel a couple weeks ago that got some pushback from a lot of people. I wasn't trying … Read More

We've had a bunch of really serious episodes lately. So we decided to have a little bit of fun this … Read More

This episode talks about miscarriage and stillbirth, so if these topics are not comfortable with you, I gently suggest you … Read More